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Yoga From Home

Yoga From Home

Yoga From Home
Pranayama- balancing solar & lunar energies

Pranayama- balancing solar & lunar energies

14:07
Mindfulness: spacious awareness

Mindfulness: spacious awareness

16:56
Open up the hamstrings

Open up the hamstrings

00:00
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The yoga Therapist acknowledges the Traditional Custodians of all the Lands and Waters we now call Australia and I pay my respect to the Elders, Past, Present and Emerging

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