top of page
YIN & PINS
THE YOGA THERAPIST & ACUPUNCTURE COLLECTIVE
13 March 6:30PM With Martine & Lee at Dharmashala Bondi Yoga
Yin & Pins with Acupuncture Collective
Are you tired? Stressed? Experiencing tight muscles? Overthinking? or maybe just looking to find some balance? Time to reset and restore. Yin and Pins merges two of the most ancient Eastern modalities: Acupuncture and Yoga, both are vehicles to bring balance into your life and enhance your wellbeing
This session will bring a sense of relaxation, which is equivalent to a mini holiday
A time to let go of the stress and the strain and bring equanimity into your life
The first hour will be a yin yoga practice followed by acupuncture
Balancing the Yin element is essential to be able to relax muscles and joints, strengthen immunity , mental clarity and overall vitality and health
Balance your daily activities with the deep rest and nourishment that Yin & Pins offers
Bring your innate intelligence into play and assist in the process of self healing
bottom of page